THE SALLY SERVES IT UP PODCAST
BECOME THE EATER YOU’VE ALWAYS WANTED TO BE
The Sally Serves It Up podcast will help you address your emotional eating and give you practical ways to change your eating and drinking habits so that you can lose weight for the last time.
It will give you the tools to stop relying on willpower to follow a restrictive fad diet that never works.
And instead, establish a way of eating and drinking that makes permanent weight loss doable and achievable.
Each week, I troubleshoot what commonly gets in the way of eating and drinking from an empowered, calm and controlled place, so that you can finally step off the diet hamster wheel and start truly enjoying food again.
It’s time to feel good in your body!
“LIFE-CHANGING”
“SALLY IS ELOQUENT AND WISE. I HAVE LOST 4KG SO FAR JUST LISTENING TO HER PODCAST AND DON’T FEEL ‘DIETY’ AT ALL. I REALLY APPRECIATE HER WEEKLY WORDS OF WISDOM. HIGHLY RECOMMEND!”
“SALLY IS THE COACH EVERYONE NEEDS”
“HAVING DISCOVERED THE PODCAST 6 MONTHS AGO, I CAN HONESTLY SAY THE COACHING & ADVICE ON HER PODCAST HAS HELPED ME CREATE HUGE BENEFICIAL SHIFTS IN MY MINDSET. HER STRAIGHT -FORWARD, HONEST APPROACH IS REFRESHING AND I WOULD RECOMMEND TO ALL.”